Brian Nelson 30:05 row
5,227m
Meters
30:05.7
Time
2:52.7
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 82 |
September 24, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,227m | 2:52.7 | 68 | 533 | 29 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 30 |
| 30:05.0 | 21m | 1:59.0 | 207 | 1013 | 0 |
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