Brian Nelson 40:24 row
7,057
Meters
40:24.6
Time
2:51.7
Pace
358
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 1332 |
| Drag Factor | 82 |
September 26, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.6 | 7,057 | 2:51.7 | 69 | 531 | 358 | 32 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 30 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 31 |
| 15:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 30 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 32 |
| 25:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 34 |
| 30:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 31 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 35 |
| 40:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 41 |
| 40:24.0 | 95 | 2:06.3 | 174 | 750 | 5 | 27 |
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Workout Graph
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