Brian Nelson 16:02 row
3,215m
Meters
16:02.2
Time
2:29.6
Pace
174
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 503 |
| Drag Factor | 81 |
September 27, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,215m | 2:29.6 | 104 | 659 | 32 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 |
| 16:02.0 | 212m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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