Brian Nelson 30:05 row
5,650m
Meters
30:05.8
Time
2:39.8
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 1018 |
| Drag Factor | 81 |
September 28, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,650m | 2:39.8 | 86 | 595 | 34 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 38 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 30:05.0 | 21m | 1:59.0 | 207 | 1013 | 0 |
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Workout Graph
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