Brian Nelson 20:20 row
3,122
Meters
20:20.6
Time
3:15.4
Pace
156
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 82 |
October 04, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 3,122 | 3:15.4 | 47 | 461 | 28 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 28 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 31 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 31 |
| 20:00.0 | 754 | 3:18.9 | 44 | 452 | 29 |
| 20:20.0 | 83 | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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