Brian Nelson 22:52 row
4,017
Meters
22:52.4
Time
2:50.8
Pace
206
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 706 |
| Drag Factor | 82 |
October 05, 2019 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.4 | 4,017 | 2:50.8 | 70 | 541 | 206 | 32 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 28 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 29 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 33 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 29 |
| 22:52.0 | 600 | 2:23.3 | 119 | 709 | 33 | 39 |
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Workout Graph
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