Brian Nelson 10:09 row
2,116m
Meters
10:09.6
Time
2:24.0
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 329 |
| Drag Factor | 81 |
October 05, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,116m | 2:24.0 | 117 | 703 | 28 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 33 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 10:09.0 | 41m | 1:49.7 | 265 | 1211 | 19 |
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Workout Graph
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