Brian Nelson 16:01 row
3,021m
Meters
16:01.8
Time
2:39.1
Pace
158
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 82 |
October 06, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 3,021m | 2:39.1 | 87 | 598 | 36 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 35 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 34 |
| 16:01.0 | 195m | 2:36.4 | 91 | 614 | 43 |
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Workout Graph
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