Brian Nelson 31:09 row
5,460m
Meters
31:09.9
Time
2:51.2
Pace
278
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 34 |
| Stroke Count | 1064 |
| Drag Factor | 82 |
October 08, 2019 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.9 | 5,460m | 2:51.2 | 70 | 539 | 34 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 34 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 36 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 34 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 37 |
| 31:09.0 | 240m | 2:23.7 | 118 | 705 | 35 |
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