Brian Nelson 31:15 row
5,051m
Meters
31:15.3
Time
3:05.6
Pace
256
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 1047 |
| Drag Factor | 82 |
October 09, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.3 | 5,051m | 3:05.6 | 55 | 488 | 33 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 36 |
| 15:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 34 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 32 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 31:15.0 | 296m | 2:06.6 | 172 | 892 | 30 |
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