Brian Nelson 15:44 row
3,130m
Meters
15:44.7
Time
2:30.9
Pace
169
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 506 |
| Drag Factor | 83 |
October 12, 2019 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.7 | 3,130m | 2:30.9 | 102 | 650 | 32 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 15:44.0 | 171m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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