michael elinger 5000m row
5,000
Meters
24:00.8
Time
2:24.0
Pace
283
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 157 |
April 14, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,000 | 2:24.0 | 117 | 702 | 24 | 121 |
| 24:00.8 | 5,000 | 2:24.0 | 117 | 702 | 24 | 121 |
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Workout Graph
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