michael elinger 5000m row
5,000
Meters
27:48.5
Time
2:46.8
Pace
263
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 648 |
| Drag Factor | 89 |
October 03, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.5 | 5,000 | 2:46.8 | 75 | 559 | 23 | 110 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 22 | 113 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 25 | 114 |
| 5:35.3 | 3,000 | 2:47.6 | 74 | 555 | 23 | 112 |
| 5:32.4 | 4,000 | 2:46.2 | 76 | 562 | 23 | 108 |
| 5:49.8 | 5,000 | 2:54.9 | 65 | 525 | 23 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.