michael elinger 2500m row
2,500
Meters
11:45.5
Time
2:21.1
Pace
142
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 108 |
October 09, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.5 | 2,500 | 2:21.1 | 125 | 728 | 25 | 112 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 28 | 81 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 27 | 81 |
| 2:28.8 | 1,500 | 2:28.8 | 106 | 665 | 23 | 138 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 26 | 133 |
| 2:26.5 | 2,500 | 2:26.5 | 111 | 683 | 25 | 129 |
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Workout Graph
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