michael elinger 10000m row

10,000

Meters

1:02:13.9

Time

3:06.6

Pace

533

Calories

107

Heart Rate

Average Watts54
Calories Per Hour485
Stroke Rate19
Stroke Count1222
Drag Factor116

October 10, 2025 10:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:13.9 10,000 3:06.6 54 485 19 107
10:02.8 2,000 2:30.7 102 651 24 123
12:29.9 4,000 3:07.4 53 482 20 115
10:51.7 6,000 2:42.9 81 578 23 111
13:08.6 8,000 3:17.1 46 457 18 96
15:40.8 10,000 3:55.2 27 392 16 91

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Workout Graph

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