michael elinger 10000m row

10,000

Meters

54:30.1

Time

2:43.5

Pace

533

Calories

122

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate22
Stroke Count1236
Drag Factor125

October 13, 2025 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:30.1 10,000 2:43.5 80 575 22 122
10:45.6 2,000 2:41.4 83 586 22 114
10:23.7 4,000 2:35.9 92 617 24 119
11:00.5 6,000 2:45.1 78 567 23 112
10:21.3 8,000 2:35.3 93 621 24 142
11:59.1 10,000 2:59.7 60 507 21 125

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Workout Graph

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