michael elinger 10000m row
10,000
Meters
1:28:18.8
Time
4:24.9
Pace
508
Calories
102
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 14 |
| Stroke Count | 1288 |
| Drag Factor | 121 |
October 17, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:18.8 | 10,000 | 4:24.9 | 19 | 364 | 14 | 102 |
| 20:23.7 | 2,000 | 5:05.9 | 12 | 342 | 12 | 107 |
| 13:17.4 | 4,000 | 3:19.3 | 44 | 452 | 19 | 111 |
| 15:23.9 | 6,000 | 3:50.9 | 28 | 397 | 16 | 111 |
| 20:52.4 | 8,000 | 5:13.1 | 11 | 339 | 13 | 93 |
| 18:21.3 | 10,000 | 4:35.3 | 17 | 357 | 15 | 91 |
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Workout Graph
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