michael elinger 5005m row
5,005
Meters
25:46.1
Time
2:34.4
Pace
269
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 124 |
October 20, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:46.1 | 5,005 | 2:34.4 | 95 | 626 | 269 | 24 | 116 |
| 10:12.2 | 2,000 | 2:33.0 | 98 | 635 | 108 | 25 | 112 |
| 10:15.5 | 4,000 | 2:33.8 | 96 | 630 | 108 | 25 | 116 |
| 5:16.8 | 5,005 | 2:37.6 | 89 | 607 | 53 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.