michael elinger 10000m row

10,000

Meters

1:15:49.1

Time

3:47.4

Pace

535

Calories

105

Heart Rate

Average Watts30
Calories Per Hour402
Stroke Rate16
Stroke Count1235
Drag Factor107

October 22, 2025 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:49.1 10,000 3:47.4 30 402 535 16 105
9:35.6 2,000 2:23.9 117 704 113 25 123
14:09.8 4,000 3:32.4 37 425 108 16 94
26:36.6 6,000 6:39.1 6 318 105 9 105
11:28.9 8,000 2:52.2 69 535 103 23 97
13:58.1 10,000 3:29.5 38 430 106 18 110

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Workout Graph

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