michael elinger 10000m row
10,000
Meters
1:06:03.4
Time
3:18.1
Pace
527
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 1309 |
| Drag Factor | 115 |
October 27, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:03.4 | 10,000 | 3:18.1 | 45 | 454 | 19 | 110 |
| 11:32.5 | 2,000 | 2:53.1 | 67 | 532 | 22 | 107 |
| 11:22.6 | 4,000 | 2:50.6 | 70 | 542 | 21 | 140 |
| 12:48.4 | 6,000 | 3:12.1 | 49 | 469 | 21 | 103 |
| 19:05.5 | 8,000 | 4:46.3 | 15 | 351 | 14 | 99 |
| 11:14.3 | 10,000 | 2:48.5 | 73 | 551 | 25 | 102 |
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Workout Graph
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