michael elinger 7255m row
7,255
Meters
46:31.2
Time
3:12.3
Pace
382
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 114 |
November 12, 2025 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.2 | 7,255 | 3:12.3 | 49 | 469 | 19 | 121 |
| 11:18.9 | 2,000 | 2:49.7 | 72 | 546 | 22 | 100 |
| 11:18.8 | 4,000 | 2:49.7 | 72 | 546 | 22 | 120 |
| 15:30.7 | 6,000 | 3:52.6 | 28 | 395 | 16 | 130 |
| 8:22.8 | 7,255 | 3:20.3 | 44 | 449 | 19 | 136 |
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Workout Graph
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