michael elinger 4x1500m/2:00r row
6,000
Meters
27:37.3
Time
2:18.1
Pace
346
Calories
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,097 |
| Overall Time | 35:37.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 97 |
May 25, 2019 15:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.3 | 6,000 | 2:18.1 | 133 | 757 | 25 | |
| 6:57.7 | 1,500 | 2:19.2 | 130 | 746 | 25 | |
| 6:56.4 | 1,500 | 2:18.8 | 131 | 750 | 26 | |
| 6:53.2 | 1,500 | 2:17.7 | 134 | 761 | 25 | |
| 6:49.9 | 1,500 | 2:16.6 | 137 | 772 | 24 | |
| r1,097 |
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Workout Graph
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