michael elinger 5x2000m/2:00r row
10,000
Meters
46:44.7
Time
2:20.2
Pace
574
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,653 |
| Overall Time | 56:44.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 123 |
January 18, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.7 | 10,000 | 2:20.2 | 127 | 736 | 22 | |
| 9:12.5 | 2,000 | 2:18.1 | 133 | 757 | 23 | |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 24 | |
| 9:54.1 | 2,000 | 2:28.5 | 107 | 667 | 22 | |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 23 | |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 20 | |
| r653 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.