michael elinger v1000m/4:51r...2 row
2,000
Meters
8:28.4
Time
2:07.1
Pace
124
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 2,071 |
| Overall Time | 20:49.4 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 223 |
June 09, 2020 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 23 | |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 23 | |
| r: 4:51 | 52 | |||||
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 23 | |
| r: 7:30 | 19 | |||||
| r71 |
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Workout Graph
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