michael elinger 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 231 |
March 08, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 21 |
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 22 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 727 | 22 |
| 4:42.1 | 3,000 | 2:21.0 | 125 | 729 | 21 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 22 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 682 | 22 |
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Workout Graph
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