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michael elinger 10000m row

10,000

Meters

46:28.7

Time

2:19.4

Pace

575

Calories

Average Watts129
Calories Per Hour742
Stroke Rate22
Stroke Count1058
Drag Factor198

March 27, 2021 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:28.7 10,000 2:19.4 129 742 575 22
2:17.2 500 2:17.2 136 760 29 22
2:17.2 1,000 2:17.2 136 760 29 22
2:13.8 1,500 2:13.8 146 780 29 22
2:14.8 2,000 2:14.8 143 774 29 23
2:13.7 2,500 2:13.7 146 780 29 23
2:12.1 3,000 2:12.1 152 817 30 23
2:12.5 3,500 2:12.5 150 815 30 24
2:12.6 4,000 2:12.6 150 814 30 24
2:14.7 4,500 2:14.7 143 775 29 22
2:12.2 5,000 2:12.2 151 816 30 24
2:27.9 5,500 2:27.9 108 705 29 21
2:17.4 6,000 2:17.4 135 759 29 24
2:46.5 6,500 2:46.5 76 583 27 19
2:22.3 7,000 2:22.3 121 708 28 24
2:20.1 7,500 2:20.1 127 719 28 24
2:22.8 8,000 2:22.8 120 705 28 23
2:21.3 8,500 2:21.3 124 713 28 24
2:32.9 9,000 2:32.9 98 635 27 22
2:20.8 9,500 2:20.8 125 715 28 24
2:15.8 10,000 2:15.8 140 768 29 25

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Workout Graph

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