michael elinger v1:40/0:20r...1 row
424
Meters
1:40.0
Time
1:57.9
Pace
28
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 443 |
| Overall Time | 2:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 224 |
April 16, 2021 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 25 | |
| 1:40.0 | 424 | 1:57.9 | 213 | 1034 | 25 | |
| r: 0:20 | 19 | |||||
| r19 |
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