michael elinger 5009m row
5,009
Meters
24:08.8
Time
2:24.6
Pace
285
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 222 |
April 22, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,009 | 2:24.6 | 116 | 698 | 285 | 21 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 115 | 22 |
| 10:00.1 | 4,000 | 2:30.0 | 104 | 656 | 114 | 21 |
| 4:50.3 | 5,009 | 2:23.8 | 118 | 704 | 56 | 22 |
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Workout Graph
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