michael elinger 5000m row

5,000

Meters

25:19.2

Time

2:31.9

Pace

283

Calories

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count515
Drag Factor200

May 29, 2021 11:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.2 5,000 2:31.9 100 643 20
4:52.9 1,000 2:26.4 111 683 20
4:58.1 2,000 2:29.0 106 663 21
5:06.2 3,000 2:33.1 98 635 20
5:14.4 4,000 2:37.2 90 610 20
5:07.6 5,000 2:33.8 96 631 20

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Workout Graph

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