15000m row on June 15, 2022

michael elinger 15000m row

15,000

Meters

1:18:17.6

Time

2:36.5

Pace

814

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:18:17.6	15,000	2:36.5	91	623	814	20
2:19.9	500	2:19.9	128	720	28	23
2:22.1	1,000	2:22.1	122	709	28	23
2:22.2	1,500	2:22.2	122	708	28	22
2:20.2	2,000	2:20.2	127	718	28	22
2:21.3	2,500	2:21.3	124	713	28	23
2:19.0	3,000	2:19.0	130	725	28	22
2:23.7	3,500	2:23.7	118	701	28	22
2:22.1	4,000	2:22.1	122	709	28	22
2:25.8	4,500	2:25.8	113	691	28	21
2:24.1	5,000	2:24.1	117	699	28	22
2:24.1	5,500	2:24.1	117	699	28	22
3:02.0	6,000	3:02.0	58	534	27	18
2:30.1	6,500	2:30.1	103	647	27	22
2:32.0	7,000	2:32.0	100	639	27	22
3:13.7	7,500	3:13.7	48	483	26	16
2:28.9	8,000	2:28.9	106	652	27	22
2:32.0	8,500	2:32.0	100	639	27	22
2:26.9	9,000	2:26.9	110	661	27	22
2:36.1	9,500	2:36.1	92	622	27	21
2:53.2	10,000	2:53.2	67	540	26	18
2:40.3	10,500	2:40.3	85	583	26	20
3:56.2	11,000	3:56.2	27	411	27	13
2:25.5	11,500	2:25.5	114	668	27	22
2:29.0	12,000	2:29.0	106	652	27	22
3:05.7	12,500	3:05.7	55	504	26	18
2:43.6	13,000	2:43.6	80	572	26	20
2:37.0	13,500	2:37.0	90	596	26	21
3:00.7	14,000	3:00.7	59	517	26	18
2:25.8	14,500	2:25.8	113	666	27	22
2:34.5	15,000	2:34.5	95	629	27	21

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