michael elinger 3521m row
3,521
Meters
16:10.4
Time
2:17.8
Pace
210
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 220 |
June 18, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.4 | 3,521 | 2:17.8 | 134 | 760 | 23 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 26 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 21 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 23 |
| 2:28.2 | 3,521 | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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