michael elinger 5000m row
5,000
Meters
26:43.6
Time
2:40.3
Pace
264
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 553 |
| Drag Factor | 219 |
July 12, 2022 11:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.6 | 5,000 | 2:40.3 | 85 | 592 | 20 |
| 2:51.9 | 500 | 2:51.9 | 69 | 537 | 19 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 589 | 21 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 613 | 22 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 22 |
| 2:37.9 | 2,500 | 2:37.9 | 89 | 605 | 21 |
| 2:26.2 | 3,000 | 2:26.2 | 112 | 685 | 23 |
| 2:31.9 | 3,500 | 2:31.9 | 100 | 643 | 22 |
| 3:08.8 | 4,000 | 3:08.8 | 52 | 478 | 17 |
| 2:30.5 | 4,500 | 2:30.5 | 103 | 653 | 22 |
| 2:47.2 | 5,000 | 2:47.2 | 75 | 557 | 20 |
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Workout Graph
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