michael elinger 29:52 row
7,000
Meters
29:52.8
Time
2:08.0
Pace
432
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 10 |
August 12, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.8 | 7,000 | 2:08.0 | 167 | 873 | 25 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 25 |
| 4:32.8 | 500 | 2:25.7 | 113 | 689 | 22 |
| 6:34.8 | 500 | 2:02.0 | 193 | 963 | 26 |
| 8:40.5 | 500 | 2:05.7 | 176 | 906 | 25 |
| 10:48.3 | 500 | 2:07.8 | 168 | 877 | 26 |
| 12:54.7 | 500 | 2:06.4 | 173 | 896 | 26 |
| 15:01.0 | 500 | 2:06.3 | 174 | 897 | 26 |
| 17:07.5 | 500 | 2:06.5 | 173 | 895 | 26 |
| 19:16.0 | 500 | 2:08.5 | 165 | 867 | 25 |
| 21:23.8 | 500 | 2:07.8 | 168 | 877 | 25 |
| 23:31.2 | 500 | 2:07.4 | 169 | 882 | 25 |
| 25:39.7 | 500 | 2:08.5 | 165 | 867 | 25 |
| 27:46.0 | 500 | 2:06.3 | 174 | 897 | 24 |
| 29:52.7 | 500 | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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