michael elinger 5:34 row
304
Meters
5:34.8
Time
9:10.6
Pace
27
Calories
141
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 139 |
September 07, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.8 | 304 | 9:10.6 | 2 | 307 | 16 | 141 |
| 5:00.0 | 279 | 8:57.6 | 2 | 307 | 17 | 141 |
| 5:34.8 | 26 | 11:09.2 | 1 | 304 | 11 |
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Workout Graph
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