michael elinger 5000m row
5,000
Meters
24:44.5
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 224 |
December 08, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 5,000 | 2:28.4 | 107 | 668 | 21 |
| 4:53.8 | 1,000 | 2:26.9 | 110 | 679 | 22 |
| 4:59.4 | 2,000 | 2:29.7 | 104 | 659 | 21 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 22 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 22 |
| 4:52.3 | 5,000 | 2:26.1 | 112 | 685 | 21 |
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Workout Graph
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