michael elinger 63m row
63
Meters
0:23.6
Time
3:07.3
Pace
3
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 224 |
December 16, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.6 | 63 | 3:07.3 | 53 | 483 | 18 |
| 0:20.5 | 63 | 2:42.6 | 81 | 579 | 18 |
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Workout Graph
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