John Allen 2000m row
2,000m
Meters
8:12.0
Time
2:03.0
Pace
130
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 69 |
February 28, 2019 09:57:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 20 |
| 1:31.9 | 400m | 1:54.8 | 231 | 1094 | 23 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 19 |
| 1:40.5 | 1,200m | 2:05.6 | 177 | 907 | 19 |
| 1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 20 |
| 1:41.0 | 2,000m | 2:06.2 | 174 | 898 | 21 |
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2k Row by KREW/LiveRowing