John Allen 2020m row
2,020m
Meters
8:38.9
Time
2:08.4
Pace
125
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 20 |
Stroke Count | 169 |
Drag Factor | 66 |
March 12, 2019 18:36:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:38.9 | 2,020m | 2:08.4 | 165 | 868 | 20 |
2:05.0 | 500m | 2:05.0 | 179 | 916 | 20 |
2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 18 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 20 |
2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 20 |
0:05.3 | 2,020m | 2:12.5 | 150 | 817 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Road To Tokyo 2020 by KREW/LiveRowing