John Allen 2020m row
2,020
Meters
8:38.9
Time
2:08.4
Pace
125
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 66 |
March 12, 2019 18:36:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.9 | 2,020 | 2:08.4 | 165 | 867 | 125 | 20 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 31 | 20 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 833 | 30 | 18 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 20 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 20 |
| 0:05.3 | 2,020 | 2:12.5 | 150 | 679 | 1 | 23 |
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Workout Graph
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Road To Tokyo 2020 by KREW/LiveRowing