John Allen 2020m row

2,020m

Meters

8:38.9

Time

2:08.4

Pace

125

Calories

Average Watts165
Calories Per Hour868
Stroke Rate20
Stroke Count169
Drag Factor66

March 12, 2019 18:36:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Road To Tokyo 2020 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
8:38.9 2,020m 2:08.4 165 868 20
2:05.0 500m 2:05.0 179 916 20
2:09.6 1,000m 2:09.6 161 853 18
2:10.1 1,500m 2:10.1 159 847 20
2:09.0 2,000m 2:09.0 163 861 20
0:05.3 2,020m 2:12.5 150 817 23

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Workout Graph

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