John Allen 3500m row
3,500m
Meters
15:55.8
Time
2:16.5
Pace
205
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 66 |
March 29, 2019 16:34:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.8 | 3,500m | 2:16.5 | 137 | 773 | 23 |
| 15:55.8 | 3,500m | 2:16.5 | 137 | 773 | 23 |
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Workout Graph
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March 29, 2019 by KREW/LiveRowing