John Allen 2000m row
2,000
Meters
8:26.3
Time
2:06.5
Pace
126
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 66 |
March 31, 2019 11:32:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 23 |
| 1:34.0 | 400 | 1:57.5 | 216 | 1042 | 22 |
| 1:46.3 | 800 | 2:12.8 | 149 | 813 | 21 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 876 | 25 |
| 1:43.1 | 1,600 | 2:08.8 | 164 | 862 | 24 |
| 1:40.7 | 2,000 | 2:05.8 | 175 | 903 | 24 |
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2k Row by KREW/LiveRowing