John Allen 1000m row
1,000m
Meters
4:11.8
Time
2:05.9
Pace
63
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 83 |
April 04, 2019 10:28:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 22 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 23 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 23 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 21 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing