John Allen 2000m row
2,000m
Meters
9:44.0
Time
2:26.0
Pace
111
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 66 |
April 11, 2019 09:05:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 23 |
| 1:55.0 | 400m | 2:23.7 | 118 | 705 | 23 |
| 1:57.8 | 800m | 2:27.2 | 110 | 677 | 23 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 23 |
| 1:56.1 | 1,600m | 2:25.1 | 115 | 694 | 23 |
| 1:56.7 | 2,000m | 2:25.8 | 113 | 688 | 23 |
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2k Row by KREW/LiveRowing