John Allen 2000m row
2,000m
Meters
9:53.4
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 65 |
April 14, 2019 11:34:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.4 | 2,000m | 2:28.3 | 107 | 668 | 23 |
| 1:57.8 | 400m | 2:27.2 | 110 | 677 | 23 |
| 2:00.5 | 800m | 2:30.6 | 102 | 652 | 23 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 23 |
| 1:58.7 | 1,600m | 2:28.3 | 107 | 668 | 23 |
| 1:58.5 | 2,000m | 2:28.1 | 108 | 670 | 24 |
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2k Row by KREW/LiveRowing