John Allen 1656m row
1,656m
Meters
7:27.8
Time
2:15.2
Pace
98
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 77 |
April 17, 2019 12:29:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.8 | 1,656m | 2:15.2 | 142 | 787 | 20 |
| 1:27.8 | 332m | 2:12.2 | 151 | 821 | 21 |
| 1:24.9 | 664m | 2:07.8 | 167 | 876 | 18 |
| 1:27.1 | 996m | 2:11.1 | 155 | 833 | 18 |
| 1:33.2 | 1,328m | 2:20.3 | 127 | 735 | 21 |
| 1:34.8 | 1,656m | 2:24.5 | 116 | 699 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
April 17, 2019 by KREW/LiveRowing