John Allen 1655m row
1,655m
Meters
7:35.4
Time
2:17.5
Pace
96
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 78 |
April 18, 2019 13:22:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.4 | 1,655m | 2:17.5 | 134 | 762 | 19 |
| 1:31.3 | 331m | 2:17.9 | 133 | 759 | 22 |
| 1:32.7 | 662m | 2:20.0 | 127 | 738 | 21 |
| 1:31.4 | 993m | 2:18.0 | 133 | 757 | 18 |
| 1:29.8 | 1,324m | 2:15.6 | 140 | 782 | 18 |
| 1:30.2 | 1,655m | 2:16.2 | 138 | 776 | 18 |
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Workout Graph
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April 18, 2019 by KREW/LiveRowing