John Allen 1000m row
1,000m
Meters
4:07.8
Time
2:03.9
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 85 |
April 19, 2019 17:11:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 20 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 22 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 21 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 21 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 19 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Row by KREW/LiveRowing