John Allen 2000m row
2,000m
Meters
9:01.7
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 67 |
April 23, 2019 18:48:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 25 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 25 |
| 1:51.9 | 800m | 2:19.8 | 128 | 740 | 25 |
| 1:47.8 | 1,200m | 2:14.7 | 143 | 792 | 26 |
| 1:48.6 | 1,600m | 2:15.7 | 140 | 781 | 26 |
| 1:46.7 | 2,000m | 2:13.3 | 148 | 807 | 24 |
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2k Row by KREW/LiveRowing