John Allen 2000m row
2,000m
Meters
8:32.6
Time
2:08.1
Pace
124
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 99 |
April 28, 2019 20:16:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 25 |
| 1:39.8 | 400m | 2:04.7 | 180 | 920 | 26 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 26 |
| 1:43.2 | 1,200m | 2:09.0 | 163 | 861 | 26 |
| 1:44.4 | 1,600m | 2:10.5 | 157 | 841 | 25 |
| 1:45.0 | 2,000m | 2:11.2 | 155 | 832 | 25 |
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2k Row by KREW/LiveRowing