John Allen 3000m row
3,000m
Meters
14:09.0
Time
2:21.5
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 117 |
May 04, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.0 | 3,000m | 2:21.5 | 124 | 725 | 22 |
| 14:09.0 | 3,000m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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April 29 by KREW/LiveRowing