John Allen 3000m row
3,000m
Meters
13:44.3
Time
2:17.3
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 93 |
May 08, 2019 18:32:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.3 | 3,000m | 2:17.3 | 135 | 764 | 24 |
| 13:44.3 | 3,000m | 2:17.3 | 135 | 764 | 24 |
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Workout Graph
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April 29 by KREW/LiveRowing